Pancha Koshas is a specialized yoga and aerial wellness center offering a unique blend of traditional yoga practices and innovative aerial movement. The platform provides Aerial Yoga classes, Aerial Silk, Aerial Hoop, daily workshops, yoga retreats, sound healing sessions and professional Aerial Yoga Teacher Training Courses (TTC).
Whether you are a beginner looking to explore aerial yoga, an experienced yoga practitioner seeking advanced training, or someone interested in becoming a certified aerial yoga teacher, Pancha Koshas offers structured programs designed for different levels of experience.
Their training focuses on developing strength, flexibility, balance, mobility, body awareness and mindful movement, while combining the therapeutic and transformative aspects of yoga with aerial techniques. Participants can explore Level 1 and advanced training programs, workshops and immersive learning experiences.
Discover Aerial Yoga, Aerial Arts and holistic wellness with Pancha Koshas.